aromatouch, AromaTouch Technique, Essential Oils, Reflexology

AromaTouch Massage Blend

Have you ever experienced an AromaTouch Technique? An Aromatherapy Massage with the focus on using Essential Oils to create balance + homeostasis is the body. It's truly an amazing experience. The technique, that incorporates 8 different dōTERRA Essential Oils + Blends, is designed to assist and support the body's immune system to heal itself and… Continue reading AromaTouch Massage Blend

Essential Oils, LRP (Loyalty Rewards Program)

LRP…how it works + how you can benefit.

I could waffle on for ages about how much I love the Loyalty Rewards Program (LRP) but I'll spare you and let you look through these great little visuals by doTERRA instead!!! I didn't activate my LRP for quite a while after getting my Membership with doTERRA , but I wish I had. I could… Continue reading LRP…how it works + how you can benefit.

Clary Sage, Essential Oils, Health & Wellbeing, Womens Health

Are your Hormones driving you CRAZY…?

Come on, fess up...that foul mood, that short temper....is not because the socks are lying around in every corner of the house, or any other reason we conjure up for loosing the plot....it's because of these things called HORMONES! Eekkk! Whilst they are incredibly necessary, if they get out of whack, WOW, can they cause… Continue reading Are your Hormones driving you CRAZY…?

Athletes/Exercise, Essential Oils, Frankincense Essential Oil, Ice Blue Essential Oil Blend, Lemongrass Essential Oil, Marjoram Essential Oil

What can Lemongrass Essential Oil do for your sore feet?

I just want to share with you guys an experience of mine. For a little while now I've been experiencing some pain in my heel + arches, particularly in my left foot. Not enough to worry about but just enough to be annoying. I attributed it to not enough arch support, and didn't give it… Continue reading What can Lemongrass Essential Oil do for your sore feet?

Essential Oils, Health & Wellbeing, Reflexology

Essential Oils + Reflexology = Healing Powerhouse

I've posted before about Aromatic Dressing now I would like to elaborate on that by adding in Reflexology! Reflexology is the application of pressure to the feet + hands with specific thumb, finger and hand techniques to help balance the body. Reflexology works on the autonomic nervous system helping the body to heal itself naturally.… Continue reading Essential Oils + Reflexology = Healing Powerhouse

Essential Oils, Health & Wellbeing, Men, Sleep

Essential Men – How Manly is your Man?

Whoever said Essential Oils are just for us chicks didn't have a clue what Essential Oils are and what they can do! Challenge me to convert even the manliest of men and that's a challenge I will happily accept! Easy!!! Well maybe not easy...but definitely doable once they see & experience them work on their… Continue reading Essential Men – How Manly is your Man?

Cedarwood, Essential Oils, Frankincense Essential Oil, Geranium, Health & Wellbeing, Men, Peppermint, Rosemary

ESSENTIAL MEN – Hair Stay There!

Do you have a man in your life who is starting to thin a little on top? Not fun is it! So what causes it and what can we do about it? There can be several contributing factors to why some guys thin and why others keep a full head into old age. Genetics play… Continue reading ESSENTIAL MEN – Hair Stay There!

Children, Essential Oils, Health & Wellbeing

Days in the Sun!

I live for bright Summer days at the beach! I love being outdoor and the happy summer vibes. But....days at the beach with little ones means lots of covering up so we don't get too much sun and ouchie red sunburnt skin! Usually I have the kids slip, slopped and slapped and forget about myself...so… Continue reading Days in the Sun!

Children, Essential Oils, Health & Wellbeing, Lavender, Rosemary, School, Tea Tree

NO NITS here please!

'Oh I just love it when I get to be a monkey mumma picking through my child's hair to remove lice'....SAID NO MUMMA EVER! If you want to reduce your child's chances of bringing home these annoying little bugs, give this recipe a go. Lice hate the smell and stay away! Happy Back to School… Continue reading NO NITS here please!

Anxiety, Balance Grounding Blend, Children, Citrus Bliss Invigorating Blend, Easy Air (Breathe) Respiratory Blend, Essential Oils, Health & Wellbeing, Mums & Bubs, On Guard Protective Blend, School, Sleep

Essential Kids – Day 5 – Back to School ✨LAST DAY✨

- BACK TO SCHOOL SERIES - BLENDS This is my last article + email in this series! My oldest 2 kids start back at school next week and I'm back at work too with Miss 2 tagging along for fun! She loves joining me and I'm so grateful she can come along! So my schedule… Continue reading Essential Kids – Day 5 – Back to School ✨LAST DAY✨