An interesting article on the benefits of Green Tea!
Dr Amen has some brilliant books, we have several in our house, plus I enjoy listening to his Podcast 'The Brain Warriors Way'.
Check it out, so much great scientifically backed information 🍃
http://www.amenclinics.com/blog/substance-in-green-tea-calms-and-increases-focus/
I'm off to have a cup of Green Tea!!
Amee
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